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Welcome to Anxiety Diaries - a podcast about mental health, incredible people, and much more.

Created and hosted by Scott Neumyer.

Call us at 732-903-4441 or email us at to ask questions, leave us a voice memo, or tell us your story.

Like us on Instagram @anxietydiariespodcast and subscribe to our newsletter here!


Apr 30, 2018

This week’s episode features a lengthy, in-depth conversation with journalist and author Kate Rope. We discuss her incredible new book STRONG AS A MOTHER, mental health during pregnancy and parenthood, and much more.

We’re also giving away a copy of her book on the podcast! Listen to find out how you can enter for...

Apr 22, 2018

This week’s episode features a lengthy, in-depth conversation with journalist Joel Keller. We discuss his career, his battles with mental illness, and how he manages it while raising a young daughter. It’s a great conversation and one worth listening to!

Joel Keller (@joelkeller) writes about food,...

Apr 21, 2018

This is the first mini episode of Anxiety Diaries! These shorter mini episodes will fall in between the normal, longer episodes, and will discuss tips, tricks, and anecdotes from my own anxiety journeys.

This mini episode discusses what happens when you have to wait...for a very long time.

Thanks for listening! If you...

Apr 15, 2018

This week’s episode features an interview with Jaclyn, Callie, and Shalyn Kennedy, the sisters behind the non-profit organization Life Is Worth Living. The interview discusses the amazing work they started in the aftermath of a family tragedy, their charitable clothing line, and the importance of talking about suicide...

Apr 10, 2018

This week’s episode is all about the newly released book LIFE INSIDE MY MIND: 31 AUTHORS SHARE THEIR PERSONAL STRUGGLES. It includes an excerpt from podcast host Scott Neumyer's essay "This Thing Inside Me."

You can find LIFE INSIDE MY MIND wherever books are sold.

Thanks for listening! If you enjoyed the podcast,...